empower.
elevate.
evolve.
for women who want more than a workout
Our Story
Elevate Pilates started with two moms on a mat. After having kids, Paige and Contessa found something they didn’t expect in Pilates… Not just a workout, but a way back to themselves. Somewhere between the reps and the stretches, they found community too: women who understood the exhaustion, the identity shift, the quiet ache to feel like themselves again.
That’s the studio they built. A place to step out of the hustle of family and daily life, even for an hour, and have a corner that’s truly theirs. Stronger body, clearer mind, and a room full of women who get it.
Vision
A studio where every woman, regardless of body, background, or experience level, feels like she belongs. Where Pilates is the starting point, and confidence and community are what keep her coming back.
Mission
To give women a safe, welcoming space to move, breathe, and reconnect with themselves, and to build a community that lifts each other up along the way.
ONE METHOD. THREE WAYS TO ELEVATE.
At Elevate, every class is designed with intention. Our signature method brings together controlled movement, purposeful resistance, and dynamic sequences to create an experience that challenges you, builds strength, and keeps you progressing.
CORE
THE FOUNDATION
Controlled, intentional movement focused on building foundational strength, stability, and connection to your body.
TONE
THE CHALLENGE
Purposeful resistance, weighted movement, and targeted muscle work designed to challenge your strength and endurance.
PULSE
THE ENERGY
Dynamic movement, elevated intensity, and athletic sequences that challenge your coordination, stamina, and strength.
Every movement has intention. Every class has a purpose. And every experience is designed to help you discover just how strong you can be.
THREE EXPERIENCES. ONE ELEVATE METHOD.
MEET THE FOUNDERS.
PAIGE
CO-FOUNDER
Paige is a mom and co-founder of Elevate Pilates. Her love for Pilates grew after motherhood, when she discovered it was about more than movement. It was an opportunity to reconnect with herself, build strength, and find community with other women navigating the many seasons of motherhood.
Alongside Contessa, Paige helped create Elevate with a shared vision: a welcoming space where women can slow down, prioritize themselves, and feel stronger both physically and mentally.
Paige believes Pilates is for every woman, no matter where she's starting. She wants every person who walks through the studio doors to feel welcomed, encouraged, and supported.
Because sometimes, finding yourself again starts with showing up on a mat—and realizing you don't have to do it alone. 🖤
CONTESSA
CO-FOUNDER
Contessa is a mom, elementary school speech-language pathologist, and co-founder of Elevate Pilates. Her love for Pilates grew from a desire to reconnect with herself after motherhood, rediscover her strength, and find community with other women.
Alongside Paige, she created Elevate to be more than a workout studio. It’s a welcoming space where women can prioritize themselves, build confidence, and feel supported through every season of life.
Contessa believes every woman deserves to feel strong, empowered, and like she belongs. Her goal is for every client to leave feeling a little stronger, more confident, and more connected than when she walked in.
Because Elevate is about more than movement. It’s about community, connection, and finding a little more of yourself along the way. 🖤